How to Fight Tooth Sensitivity to the Cold: 3 Tips for Relief

man holding mouth pain tooth sensitivity

Having cold sensitivity in your teeth can be a very unpleasant experience. That sharp, jarring feeling you experience when you take a drink of cold water or bite into an ice cream cone can keep you from enjoying your favorite foods and drinks. If you’re wondering how to fight tooth sensitivity to cold, there are a few potential remedies worth trying.

Switch to a Sensitive Toothpaste

There are plenty of toothpastes on the market specifically formulated for sensitive teeth. Consider grabbing a few trial-size tubes at your local grocery store and seeing which works best for you. Sensitivity toothpastes work by blocking small tubules in the dentin with potassium nitrate, which can help cut back on sensitivity to hot and cold foods and beverages. These don’t always work for everybody, but they’re worth a shot before investing time and money in other treatments.

Cut Back on Acidic Foods & Drinks

Oftentimes, tooth sensitivity is caused by the gradual wearing down of the tooth enamel over time. This can be due to many things ranging from brushing too hard to consuming highly acidic foods and drinks. To prevent further wearing away of the enamel (and thus increased sensitivity), try cutting down on sodas, fruit juices, and other acidic foods and beverages in your diet.

Talk to Your Dentist

If your cold sensitivity persists or begins to have a serious impact on your life, talk to your dentist. There are special resins and other treatments your dentist may be able to apply to the affected teeth to provide you with relief. These treatments often last for several months or even up to a year at a time before needing to be redone.

Looking for a great dentist in the Austin area to help with your cold sensitivity? Contact Southwest Smiles today at (512) 637-7333. Our experienced dental team is here to assist you, providing you the treatments you need with compassionate care!

We look forward to seeing your smile!

Leave a Reply